Idlequipment | Sports and Fitness Blog

The Wedding Survival Guide

Preparing for a wedding is very difficult as a wedding is something that needs to go off without a...

Sports is a great part of each person’s life because of the expansion and freedom it brings along with...

If you have ever engaged in any sport before, you should know the famous saying that you will only...

The foot has a thick band of tissue that starts from your heels to the toes (plantar fascia). This...

If you’re someone who regularly works out or goes to the gym, you may have seen a great deal...

The best gym these days is not just a place which has all the exercise equipment people need when...

If a girl or boy feels like they are obese or just overall unhealthy, they might be motivated enough...

In this day and age, nobody is a stranger to the concept of working out. Most people do it...

Just like any other profession, there are traits and behaviours that make a personal trainer good at their job....

A healthier lifestyle is simply easier on both your mind as well as your wallet, and maintaining one can...

Are you searching for a fitness centre? Do you know the major factors that you need to consider for...

Only a champion knows the worth of a champion, which is more than what would appear in front of...

Staying healthy and vigorous is the best thing you could for yourself. Being fit, energetic and active saves you...